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Come and Try at Havers

Bollywood dancing and seated exercise are among a choice of free gentle activity classes coming to Havers Community Centre later this month.

­­­­­­­Ideal for anyone aged 50 plus who's ready to dust off their trainers and take the first steps to better health. The Come and Try day is led by supportive coaches in a friendly atmosphere. Also on the programme is archery, walking football, Pilates and Nordic walking. Classes will last no more than 30 minutes.

The Come and Try day is part of the Forever Active East Herts programme. It's on Friday October 19, from 10.30am-2.30pm at Havers Community Centre, Bishop's Stortford, CM23 3GR. You can stay for the whole day or just drop in.

To book your place go to www.activeeastherts.org.uk If you'd like more information contact Kirsty on kirsty.feasey@activeeastherts.org.uk or 07710 095245.

 

October 1 2018