Health and Wellbeing Advice

We are in the depths of Summer 2025 now! The Healthy Hub East Herts is here to help you achieve your healthy lifestyle and wellbeing goals for the rest of the year. Whether you want to participate in groups and become more active or find out about online classes, there is something for everyone. Check out our local activities page and see how you can get out and about, meet with family and friends and enjoy keeping healthy together.

The following resources are for all ages to help you choose what you would like to do, it could be keeping active in the comfort of your own home or going out and trying something new. The Healthy Hub East Herts is keen to help you whether you are looking to take gentle steps to improve your own health and wellbeing or have tried different approaches and need encouragement to keep going.

Have a look at the categories below which show lots of information across different health and wellbeing areas. 

The Healthy Hub East Herts team has helped over 2000 people in the last five years. We can help you too, in taking those first steps to improve your health and wellbeing or manage better with the situation you are facing at the moment.

If you prefer to have a more personalised approach then do this by sending us a message and we can contact you by phone or text and talk with you. 

 

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Watch our Healthy Hub YouTube Playlist to discover tips to help tackle the cost of living crisis. 

For more information you can also visit our help to manage the cost of living page. 

  • We know that it can be difficult to talk about death, dying and end of life wishes, but recognise that it can be harder for your loved ones if you don’t.
  • To help you Start the Conversation, we invite you to join one of our free workshops. You will learn more about Advance Care Planning and tips to help you start the conversation, with the space and permission to share your own thoughts and stories, and the opportunity to ask questions and learn from each other.
  • The UK Government also have multiple schemes that you could be eligible for when it comes to paying for funerals. Check if you are entitled to receive help with funeral costs.

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